Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer

Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer

Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer

Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer

Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer

Disclaimer: Please consult with a healthcare professional before beginning any exercise program, including those found in this online yoga video. The content provided in these videos is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. By participating in these yoga practices, you acknowledge that you are doing so at your own risk. Ensure that you are in good physical condition before attempting any of the exercises demonstrated in these videos. It is important to listen to your body and modify or cease any movements that cause discomfort or pain. Stop immediately if you experience any dizziness, shortness of breath, or other concerning symptoms. The creators, instructors, and distributors of these online yoga videos are not liable for any injuries or damages resulting from the use of the information provided. Always use caution and common sense when engaging in physical activity, and seek guidance from a qualified instructor if you are unsure about any aspect of the exercises. By continuing to view and participate in these videos, you acknowledge that you have read, understood, and agree to abide by this disclaimer